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Psychology Today Blog

In Flux

Embracing transitions and change
by Abigail Brenner, MD

People sometimes feel that who they appear to be doesn't truly reflect who they are. In essence, they feel as if they are fooling people and that one day they will be found out. [...]
Thu, Mar 30, 2017
Source: Psychology Today Blog
Anxiety is a state all of us will encounter probably many times during the course of a lifetime. Because it can cause much discomfort and worry, mastery of it is essential. [...]
Sat, Feb 25, 2017
Source: Psychology Today Blog
The changes going on in the world are testing many of us to the limits. While many changes are seemingly out of our immediate control, what remains for us to control is ourselves. [...]
Thu, Jan 26, 2017
Source: Psychology Today Blog
The most challenging relationship in your life is with yourself. The second most challenging relationship is with your partner in an intimate relationship. [...]
Wed, Dec 28, 2016
Source: Psychology Today Blog
This beloved story is one of self-discovery and transformation. Every time we venture forward into unknown territory we change, transforming into a fuller expression of ourselves. [...]
Tue, Nov 29, 2016
Source: Psychology Today Blog